Monday, December 21, 2009

What you Want and Personal Economy

"Look for ways to continually improve. If you’re not getting better, you’re probably getting worse.” --Karen Kerrigan

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What do you Really Want?
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This Saturday my Husband and I ventured into the shopping fray. We stopped and enjoyed a cup of strong coffee and talked about what we wanted to get others for gifts. We both agreed that giving required really thinking about the person and what they may or may not want or appreciate. From this conversation it is easy to start thinking about the things we want in our own lives.

Often we want something ABOUT what we want, rather than the object itself. For example, we can't all be ballet dancers, yet we could bring more beauty and grace into our life. Try this exercise from Dr. Phil McGraw:

1. What do you want in life?
2. What must you do to get it?
3. How will you feel when you get what you want?

Use the answer to 3. to start over, putting it as the next number 1.

EXAMPLE:
1. I want a red sports car.
2. I must save a lot of money to get one.
3. I will feel special when I’m driving in it. So, this answer becomes your new #
3 --> 1. I want to feel special.
2. I must set myself apart to get it.
3. I will feel exceptional. - What you want is

3 --> 1. I want to be exceptional.
2. I must be a master at what I do.
3. I will feel like I made a difference.

What you really want is not the car, but to make a difference. You can keep this up until real clarity
unfolds, or stop here and seek “What you must do” to make a difference. As you wind down 2009, think about what you want for your business in 2010. . . what you really want!
As you wind down 2009, think about what you want for your business in 2010. . . what you really want!


With a short work week ahead, feeling complete by Thrusday may require a plan. Try this Weekly Plan to get your thoughts together to acheive a restful holiday.

Copyright 2009 Linda Fayerweather
What's working in your Business?
Changing Lanes LLC
http://www.changinglanes.biz/

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Focus On Your Personal Economy (Energy)
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You are in control of your choices! That’s hard to remember sometimes especially with the current state of the economy. What follows are 5 steps you can take over the coming weeks to jump-start your personal economy - your health, happiness and success and start the New Year with a bang!

Step #1
Make healthy food choices at each meal.
Instead of cutting things out of your diet, try the flipside of the equation and add fruits and/or vegetables to every meal you eat.

Step #2
Exercise daily!
Take at least 30 minutes every day to get your heart rate up a little and get moving! You pick – it could be walking, riding a bike, roller blading, running, dancing or even playing with your wii (they are cheaper than ever this year).

Step #3
Minimize negativity in your life.
Quit watching the news or listening to idle gossip! Be observant during the day and find ways to reduce the negatives wherever you can.

Step #4
Do what makes your heart sing!
Find some time every day to do something that is the answer to this question – “In my picture perfect life, I am …”

Step #5
Be thankful all day long.
Three times a day, morning, noon and night, say out-loud and with feeling behind it. “I am so very thankful for…” and then mention something very specific.

Pat Altvater
Transforming Bodies and Minds
http://www.outsmartweight.com/
http://www.ignitethepowerwithinbook.com/

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